Fashion Therapy: Dressing for Mental Wellbeing

Your wardrobe can be a powerful tool for boosting your mood and confidence. We're seeing a growing awareness of the psychological impact of what we wear.

Ways to use fashion for mental wellbeing:

- Color therapy: wearing mood-boosting hues

- Comfort dressing: choosing fabrics that soothe and relax

- Empowerment dressing: wearing clothes that make you feel confident

- Mindful shopping: curating a wardrobe that truly reflects you

Remember, fashion should be fun and make you feel good. Don't be afraid to experiment and wear what brings you joy!

How does fashion impact your mood and confidence? Do you have a go-to outfit that always makes you feel great? We'd love to see and hear about your mood-boosting style choices! Share a photo and story on Instagram with #FashionTherapywithLC and tell us how clothes affect your mental wellbeing.